MEET YOUR NERVOUS SYSTEM - WAITLISTYour body learned to stay on alert around food. It can learn to stand down.
A free virtual session for Gluten Free Festival attendees.
Join the waitlist and be the first to know when a date is set.
Irene Rose is a registered dietitian. Twenty-four years as a nutrition professional, the last seven working specifically at the level of the nervous system.
Free | One hour | Virtual
In one hour, you’ll start to understand why willpower and knowledge have never been the real problem, and what actually has to shift for change to last.
You’ll leave with a clearer picture of your own pattern, and a first experience of what it feels like to work with your nervous system instead of against it.
No experience with this kind of work required.
Food was supposed to be simple.
Then it became something to check, weigh, question, and watch. Not because you're anxious by nature. Because your body learned it had to be.
Celiac disease and gluten sensitivity don't just change what you eat. They change how your nervous system relates to eating at all. The thing that's supposed to keep you alive is also the thing that can hurt you. So your body stays on alert, even at the table, even when the label says safe.
That's not something willpower fixes. It's not something more information fixes either, though you have probably tried both. It's a nervous system pattern, and nervous system patterns respond to nervous system work.